See full articles under Blog Headings
Bonita Interviews Dr. Alvin Crawford
Excerpt from "It's About The Butt"
Cartoon Blog
Bonita Interviews Ron Clark and David Butcher, 30 years of Kid's Ballroom
bonitabrockert@fuse.net
513 478 4407
Illustrations from "Protecting The Knee....."
Social Dance, Special events, Choreography, Cruise, Entertainment
Bonita Brockert
N.Y.Times review of "Ballroom to Broadway"
Protecting the Knee - Part two (Alignment)
Notice the line of gravity is central through the large lumbar vertebrae .
The sacrum is behind the line of gravity and the center is indeed central to the pelvic bowl.
Photo Album of the Japan Show and FashionAide, Japan