​Social Dance,Choreography,
Special Occasion dance

Bonita Brockert

​N.Y.Times review of "Ballroom to Broadway"

Protecting the Knee - Part two (Alignment)

Notice the line of gravity is central through the large lumbar vertebrae .

The sacrum is behind the line of gravity and the center is indeed central to the pelvic bowl.

bonitabrockert@fuse.net

513 478 4407

Illustrations from "Protecting The Knee....."

                                                            


 

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